CORE 3 RESTOREInjury Rehab & Performance
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Read about clients who came to Core 3 Restore for injury rehabilitation, recurring pain or movement limitations and chose to share their experiences.
These are summaries of experiences clients chose to share publicly. From a shoulder that felt easier to move to finally understanding years of back pain, each story reflects their own journey — not a guaranteed result.
After three sessions, Kerry described noticeable improvement in how her shoulder felt and reported being able to do more everyday activities with greater ease.
James shared that his initial appointment helped him make sense of longstanding back pain. He reported leaving with more confidence and less pain.
After an appointment about her ankle, Ceri described gaining useful understanding and confidence about the possibility of getting back to running.
I am out of the pain for most of the time and I’m doing a lot more now!
Not only am I stronger but my posture is improving and my confidence has been boosted.
Excerpts from independently published client reviews. Experiences vary and no particular outcome is guaranteed. The images elsewhere on this website illustrate Core 3 Restore coaching and do not depict the named reviewers.
Start with an injury rehabilitation assessment and a practical plan around your symptoms, movement and goals, with hands-on work when appropriate and home exercises.